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	<title>Thrivacious</title>
	<link>http://www.thrivacious.com/blog</link>
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	<lastBuildDate>Tue, 31 Aug 2010 01:40:44 +0000</lastBuildDate>
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		<title>Creating Stability</title>
		<description><![CDATA[While I was visiting Texas in July, I had the pleasure of watching my nephew learning to balance in order to stand and walk.  It’s so crazy that we learn to manage this bundle of bones, muscles and energetic impulses when we are like 1/6th of our full size, especially at a time when our heads [...]]]></description>
		<link>http://www.thrivacious.com/blog/?p=529</link>
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		<title>Build It and They Will Come</title>
		<description><![CDATA[I completed the Loyola Marymount University Yoga Therapy Level II year long program this last weekend.  We were honored with the teachings of Robert Birnberg, who challenges anyone he talks with to be more active in visualizing, thus creating all the things you want in life.
I think our society is provided with so many options [...]]]></description>
		<link>http://www.thrivacious.com/blog/?p=525</link>
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		<title>Blister in the Sun</title>
		<description><![CDATA[One of the things I’ve always been bad at is sunscreen application.  When in the sun, I’m constantly applying it, but somehow I always miss several spots and end up with random burn markings.  When we set sail for Catalina last Friday, it was totally overcast.  While I had applied sunscreen in the morning, I [...]]]></description>
		<link>http://www.thrivacious.com/blog/?p=516</link>
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		<title>Enjoy the Ride</title>
		<description><![CDATA[We just got back from another trip to Catalina Island on our 1973 Cat 27’ sailboat. We’ve been once before last October, and both times I’ve gone, I’ve thought only of all the fun we would have on the island.  The first trip, I was worried that the sail would be really long, boring, and [...]]]></description>
		<link>http://www.thrivacious.com/blog/?p=507</link>
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